About Coach P
Executive Coach and Advisor - Peak Performance
Certified instructor/facilitator, Professional Coach, Life Coach, and Best Selling Author
A story of breakthrough transformations
Raymond Perras brings a unique combination of technology and human potential to the table. He draws from extensive involvement with Information Technology implementation linked to years of organizational development and leadership coaching to help align on purpose. This leads to an organizational transformation founded on effort-less effectiveness framed by optimal use of all human resources. The Voice of Customer is a critical factor in enabling the achievement of lofty goals.
Coaching individuals and organizations to peak performance in both business and sports for over twenty-five years, his expertise is the X-factor in bringing it all together in a journey to excellence.
His coaching provides the framework, the techniques and the practices that enable you to produce uniform, consistent and repeatable results in your daily routine. You will create peak performance in your life by applying the right stuff, in the right amount, at the right time™ (his definition of peak performance).
Having witnessed the transformation of numerous clients from average to outstanding performers, he shares a unique process to create awareness, internalize and integrate it, and master the knowledge and ability to make it second nature.
Corporate clients for whom he has provided coaching and advisory services include RJR Innovations, ChenMed, Abarca Health, Perficient Inc., Woodmen Life, SBC Telecom, State Farm Insurance, Canopy Growth and SJ Performance, LLC. In pro sports, for football, he teamed up with Saskatchewan Roughriders, Montreal Alouettes, Hamilton Tiger-Cats, and in hockey Quebec Nordiques (now Colorado Avalanche) and Ottawa Senators.
He is a published author and contributor to several books including AïM for Life Mastery, a recipe for peak performance, and 10 Discussions for Effective Leadership, the application of fundamental concepts and principles to enhance a leader’s effectiveness.
Raymond lives in Ottawa, Ontario, Canada. His performance coaching business offers services to individuals, businesses and sports organizations in Canada and the USA. He strives to find new ways to increase the value of peak performance for his clients. The end goal is always to seek personal and organizational transformation that produces the best possible results with the least amount of effort and reduced stress.
We help make your dreams a reality.
We are dedicated to partnering with clients to create a breakthrough transformation in their quest for excellence in business. By combining our technical know-how with our coaching expertise, we help organizations and individuals achieve effort-less effectiveness while reducing stress. We facilitate the transformation to a team that thrives on change through a strategic, open, and targeted communication process.
We define peak performance as: "the right stuff, in the right amount, at the right time™ ”.
We partner with your organization to create a breakthrough transformation to new levels of excellence in your professional and personal lives.
Every journey starts with a first step
Aïm for life mastery™
A process that will empower you to reach your chosen level of performance while reducing stress.
Learn to apply the right stuff, in the right amount, at the right time.
We guarantee a significant shift to Peak Performance™ within 6-8 weeks from the start of a chosen implementation pathway.
Frequently Asked Question
What is the first step to achieve a breakthrough performance?
Define your vision (where you want to go)?
In our book, achieving a breakthrough transformation, we introduce the Ikigai concept to finding your reason for being.
What is the mindset to achieve Peak Performance™?
GrativatE™
Embrace Gratitude, Elevate your mind to instill Self-belief, and seek Excellence.
How do I become more mindful, intentional and present?
Tapping into the MIP™.
Slow down your brain to manage your activities and energy to align with your purpose.
I recommend 1-4-2 box breathing as described by Raymond Perras in is book, Aim for life mastery™.
When do you know that you reached excellence?
You do not reach excellence. It is not a destination but a mindset.
You live excellence as you innovate, optimize and maximize to the best of your abilities.
How do I reduce stress?
Aim for excellence and not perfection.
Focus on being the best of you in accomplish what is in your control.
How do I reach Effort-Less Effectiveness™?
Practice, practice, practice
Activate and align your body and mind, relax, affirm, and visualize daily.
